MASTERING RECOVERY: YOUR POST-WORKOUT FUEL GUIDE
You've crushed another workout, and now it's time to talk about the magic of recovery drinks. Within the first half-hour after your intense workout, these drinks become your secret weapon....
You've crushed another workout, and now it's time to talk about the magic of recovery drinks. Within the first half-hour after your intense workout, these drinks become your secret weapon....
Why do we only use Organic Caffeine in our Endurance Fuel products? Let's start at the beginning, there are two basic types of caffeine, naturally occurring and synthetic. The latter...
Cramping during exercise is a common occurrence, and can be a painful and frustrating experience for many athletes. Cramping can range in severity from mild discomfort to severe muscle spasms,...
Whether you’re racing or just going for a run through your local area, several things are going through your mind. Not only do you have to pay attention to your...
If you’re reading this it’s likely that you are someone who puts some thought into how you fuel your body while you’re being active. That’s why we use Tailwind right?!...
Purpose How you set goals as an athlete is critical for your success. But understanding the underlying reason for why you do what you do as an athlete is the...
Most people think of electrolytes as preventing cramps, but that’s an oversimplification of their role in the body (and of cramping). Electrolytes are salts and minerals used by the body...